Suggested use: As a dietary supplement,take one capsule twice a day with meals.

Supplement facts: each capsule contains:
Creatine Monohydrate, Alpha-L-Lipoic acid, Gelatin, Silicon Dioxide, Magnesium Oxide and Magnisum Stearate.

Precaution: Do not use if seal under cap is broken.Store at room temperature and keep lid tightly closed. Do not expose to heat and humidity. Keep out of reach of children.

Caution: pregnant and lactating women should consult with their physicians before taking this supplement.

*The above statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease