We suggest that FE-MON-9 be taken on a daily basis as a nutritional supplement. Since some natural ingredients take time to build up in the body, most people will experience the benefits of FE-MON-9 within 1 or 2 months.  Serving Size: 1 Capsules Each Capsule Contains FE-Mon-9® Proprietary blend: Pregnenolone L-Arginine Base L-Lysine Base Red Clover Extract 8 % (Trifolium Pratense) Don Qui Root ( Angelica Simonsis) Damiana Leaf ( Turnera Aphrodisica) Gama Oryzanol DHEA Black Cohosh Root Extract 2.5 % (Cimiciguga Racimosa) 10 mg 100mg 100 mg 200 mg 100 mg 100 mg 100 mg 10 mg 40 mg Other Ingredients: Magnesium stearate, gelatin, water.       Precaution: Do not use if seal under cap is broken.Store at room temperature and keep lid tightly closed. Do not expose to heat and humidity. Keep out of reach of children. Caution: pregnant and lactating women should consult with their physicians before taking this supplement. *The above statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease